Objectives

• develop the ability to express, both verbally and non- verbally and learn to listen to others with respect.

• encourage the practice of ongoing reflection and reduced stress from everyday life.

• create something new by collaborating and combining different ideas.

• discover Self – confidence and the ability to dream and walk with courage and strength.

• build positive and powerful images and understand different potentials.

• learn to deal with emotions like anger and understand what goes on in the heart and mind when such emotions arise; what it takes to move from difficult emotions to freedom and happiness.

• discover spaces and activities that will help relax and cope with stress.